TastyAPI provides comprehensive nutritional analysis that goes far beyond basic calorie counting. Our AI analyzes 35M+ food images to deliver detailed insights about macronutrients, micronutrients, and advanced health optimization features.
Energy content from all macronutrients. Our AI calculates precise caloric values by analyzing portion sizes and food composition, providing accuracy within 10-15% of laboratory analysis.
Essential for muscle maintenance, immune function, and enzyme production. We analyze both complete and incomplete proteins, providing amino acid profiles for comprehensive protein quality assessment.
Primary energy source including sugars, starches, and fiber. Our analysis differentiates between simple and complex carbs, tracking their impact on blood sugar and energy levels.
Indigestible carbohydrates crucial for digestive health. We distinguish between soluble and insoluble fiber, analyzing their benefits for satiety, blood sugar control, and gut health.
Essential for hormone production, nutrient absorption, and cellular function. Our analysis breaks down fat types to provide comprehensive lipid profiles.
Typically solid at room temperature, found in animal products and some plant oils. We track intake to help maintain heart health within recommended guidelines.
Heart-healthy fats that can help reduce bad cholesterol. Common in olive oil, nuts, and avocados. Our AI identifies sources to optimize cardiovascular benefits.
Essential fatty acids including omega-3 and omega-6. Critical for brain function and inflammation control. We analyze the omega ratio for optimal health benefits.
Essential for vision, immune function, and cell growth. We measure in Retinol Activity Equivalents, accounting for bioavailability from different food sources.
Powerful antioxidant crucial for collagen synthesis and immune function. Water-soluble vitamin that enhances iron absorption and protects against oxidative stress.
Critical for bone health and immune function. Fat-soluble vitamin often deficient in modern diets. We analyze food sources to complement sunlight exposure.
Fat-soluble antioxidant protecting cell membranes from oxidative damage. Important for skin health and immune function, found in nuts, seeds, and vegetable oils.
Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. Our analysis helps maintain optimal intake for cardiovascular and bone health.
Thiamin (B1): Energy metabolism and nervous system function
Riboflavin (B2): Energy production and cellular function
Niacin (B3): DNA repair and energy metabolism
B6: Protein metabolism and neurotransmitter synthesis
Folate: DNA synthesis and cell division
B12: Nervous system function and red blood cell formation
Essential for bone and teeth health, muscle function, and nerve transmission. Our analysis considers bioavailability from different sources and interactions with other nutrients.
Critical for oxygen transport and energy production. We analyze both heme (animal) and non-heme (plant) sources, considering absorption enhancers and inhibitors.
Involved in over 300 enzymatic reactions. Essential for muscle function, bone health, and cardiovascular function. Often deficient in processed food diets.
Crucial for heart function, muscle contractions, and blood pressure regulation. Our analysis helps optimize the sodium-potassium balance for cardiovascular health.
Essential for fluid balance and nerve function, but often consumed in excess. We track intake to help maintain healthy blood pressure and cardiovascular function.
Important for immune function, wound healing, and protein synthesis. Critical for growth and development, taste, and smell function.
Selenium: Antioxidant function and thyroid health
Copper: Iron metabolism and connective tissue formation
Manganese: Bone development and wound healing
Phosphorus: Bone and teeth formation, energy storage
Beyond traditional nutrients, TastyAPI provides advanced insights that optimize your health outcomes:
Our AI analyzes macronutrient profiles to recommend optimal consumption timing. Whether you need pre-workout fuel, post-workout recovery, or sustained energy, we provide personalized timing guidance.
Predicts how filling a meal will be based on protein content, fiber density, and food volume. Helps with portion control and meal planning for weight management goals.
Advanced glycemic load calculations predict glucose spikes and timing. Essential for diabetes management and energy optimization throughout the day.
Estimates complete digestion time based on fat, protein, and fiber content. Helps optimize meal spacing and athletic performance timing.
Letter grades (A+ to F) comparing micronutrient content to caloric density. Identifies the most nutritionally efficient food choices for optimal health.
Rates foods as anti-inflammatory, neutral, or pro-inflammatory based on ingredient analysis. Critical for managing chronic conditions and optimizing recovery.
Calculates additional fluid requirements based on sodium content, processing level, and other dehydrating factors. Personalized hydration optimization.
Specific tips to maximize nutrient bioavailability. From timing recommendations to food combinations, we help you get the most from every meal.
Glycemic Index: Blood sugar response compared to glucose
Glycemic Load: Real-world blood sugar impact accounting for portion size
Insulin Index: Insulin response prediction for metabolic optimization
Contains: Definitive allergen presence identification
May Contain: Cross-contamination risk assessment
Covers all major allergens including gluten, dairy, nuts, shellfish, and more.
Comprehensive analysis for specialized diets:
• Vegetarian, Vegan, Pescatarian
• Keto, Paleo, Low-Carb
• Gluten-Free, Low-FODMAP
• Kosher, Halal, Organic
Processing Level: Raw, cooked, or processed classification
Cooking Method: Impact on nutrient content and bioavailability
Ingredient Breakdown: Individual component analysis
Get detailed insights about every nutrient & health optimization feature through our model.
Start Free Trial View API Documentation