Shrimp Nutrition Facts

Shrimp, per 3 oz cooked (85 g), contains 84 calories, 20.4 g of protein, 0.2 g of carbohydrates, and 0.2 g of fat.

Shrimp Nutrition Facts

Per 3 oz cooked (85 g)

Calories84
Protein20.4 g41%
Total carbohydrate0.2 g0%
Sugars0 g
Dietary fiber0 g0%
Total fat0.2 g0%
Sodium94 mg4%
Potassium220 mg5%

That is roughly 99 calories per 100 g. The %DV column shows how much one serving contributes to the daily reference intake for a 2,000-calorie diet.

High in proteinVery low in fat

About shrimp

Shrimp is an exceptionally lean source of protein with almost no fat or carbs. A 3 oz cooked (85 g) serving supplies 84 calories and 20.4 g of protein. The figures below are per common serving; totals shift with portion size, cooking method, cut, and brand, so treat them as a reliable reference rather than an exact label for a specific product.

Common questions

How many calories are in cooked shrimp?

Shrimp has about 84 calories per 3 oz cooked (85 g) — roughly 99 calories per 100 g.

How much protein is in cooked shrimp?

Shrimp provides about 20.4 g of protein per 3 oz cooked (85 g), which is 41% of the daily reference value.

How many carbs are in cooked shrimp?

A 3 oz cooked (85 g) serving has about 0.2 g of total carbohydrate, including 0 g of fiber and 0 g of sugars.

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These figures come from a fixed reference table. The TastyAPI Nutrition API returns the same breakdown for any food — from a photo or a plain-text description — in about a second.

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Reference values are per common serving, based on USDA FoodData Central. %DV uses FDA Daily Values for a 2,000-calorie diet. Actual values vary with preparation, cut, and brand.