Chicken Alfredo Nutrition Facts

Chicken Alfredo, per 1 plate, contains 794 calories, 45 g of protein, 68 g of carbohydrates, and 38 g of fat. Every value below is returned live by the TastyAPI model.

Nutrition insights

High proteinHigh in sodiumHigh in saturated fatCalorie-dense

23% protein   34% carbs   43% fat

  • Protein density. About 5.7 g of protein per 100 calories — a moderate protein source.
  • Stands out for. Selenium (82% DV), Niacin (69% DV), Phosphorus (44% DV), Vitamin B6 (41% DV), Vitamin B12 (38% DV), Vitamin A (36% DV).
  • Best for. high-protein & muscle-building diets.
  • Go easy if. you are watching sodium, saturated fat, overall calories.

Nutrition Facts

Per 1 plate

Calories794
Total fat38 g58%
Saturated fat18 g90%
Trans fat0.5 g
Polyunsaturated fat2.5 g
Monounsaturated fat12 g
Cholesterol115 mg38%
Sodium950 mg40%
Total carbohydrate68 g23%
Dietary fiber4 g16%
Total sugars4 g
Added sugars0 g
Protein45 g90%

Vitamins & minerals

Vitamin A320 mcg
Vitamin C3 mg
Vitamin D0.5 mcg
Vitamin E3 mg
Vitamin K15 mcg
Thiamin0.2 mg
Riboflavin0.4 mg
Niacin11 mg
Vitamin B60.7 mg
Folate45 mcg
Vitamin B120.9 mcg
Calcium340 mg34%
Iron3 mg17%
Magnesium60 mg
Phosphorus550 mg
Potassium700 mg15%
Zinc3.2 mg
Selenium45 mcg
Copper0.3 mg
Manganese0.7 mg

Dietary

  • Vegetarian
  • Vegan
  • Gluten-free
  • Kosher
  • Halal

Allergens

Contains

wheatmilkegg

May contain

soy

What's in it

Estimated contribution of each main ingredient.

IngredientWeightCalProteinCarbsFat
Fettuccine pasta (dry)140 g52019 g80 g2 g
Skinless chicken breast (cooked, sliced)120 g20038 g0 g5 g
Heavy cream (35% fat)80 g2602 g4 g27 g
Parmesan cheese (grated)30 g12010 g2 g8 g
Butter15 g1080 g0 g12 g
Olive oil (for sauté)10 g900 g0 g10 g
Garlic, salt, black pepper (seasonings)5 g20 g0.5 g0 g

About chicken alfredo

Chicken Alfredo is fettuccine pasta in a rich Parmesan cream sauce topped with chicken. The breakdown above is generated on demand by the TastyAPI Nutrition API — the same call your app would make — and cached here. Values are estimates that vary with recipe, portion, and preparation.

Common questions

How many calories are in chicken alfredo?

Chicken Alfredo has about 794 calories per 1 plate.

How much protein is in chicken alfredo?

Chicken Alfredo provides about 45 g of protein per 1 plate.

Is chicken alfredo healthy?

On the plus side, it is high in protein. Watch the sodium, saturated fat, calories if you are tracking your intake.

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Generated live by the TastyAPI nutrition model and cached. Values are estimates for a typical serving and vary with recipe and portion.