Chicken Alfredo, per 2 cup, contains 727 calories, 38 g of protein, 65 g of carbohydrates, and 35 g of fat. Every value below is returned live by the TastyAPI model.
21% protein 36% carbs 43% fat
Per 2 cup
| Calories | 727 | |
|---|---|---|
| Total fat | 35 g | 54% |
| Saturated fat | 18 g | 90% |
| Trans fat | 0.3 g | |
| Polyunsaturated fat | 2.5 g | |
| Monounsaturated fat | 12 g | |
| Cholesterol | 120 mg | 40% |
| Sodium | 960 mg | 42% |
| Total carbohydrate | 65 g | 22% |
| Dietary fiber | 3.5 g | 14% |
| Total sugars | 5 g | |
| Added sugars | 1 g | |
| Protein | 38 g | 76% |
Vitamins & minerals
| Vitamin A | 300 mcg | |
|---|---|---|
| Vitamin C | 6 mg | |
| Vitamin D | 0.2 mcg | |
| Vitamin E | 3 mg | |
| Vitamin K | 30 mcg | |
| Thiamin | 0.3 mg | |
| Riboflavin | 0.4 mg | |
| Niacin | 12 mg | |
| Vitamin B6 | 0.6 mg | |
| Folate | 80 mcg | |
| Vitamin B12 | 0.8 mcg | |
| Calcium | 380 mg | 38% |
| Iron | 3.2 mg | 18% |
| Magnesium | 55 mg | |
| Phosphorus | 420 mg | |
| Potassium | 800 mg | 17% |
| Zinc | 2.5 mg | |
| Selenium | 35 mcg | |
| Copper | 0.3 mg | |
| Manganese | 0.6 mg |
Contains
May contain
Estimated contribution of each main ingredient.
| Ingredient | Weight | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Fettuccine pasta (dry) | 80 g | 280 | 10 g | 58 g | 1.2 g |
| Chicken breast, cooked (skinless, diced) | 120 g | 198 | 36 g | 0 g | 4.5 g |
| Heavy cream | 120 g | 410 | 2 g | 3 g | 44 g |
| Parmesan cheese, grated | 30 g | 124 | 11 g | 1 g | 8 g |
| Butter | 15 g | 108 | 0.1 g | 0 g | 12 g |
| Olive oil (for cooking) | 10 g | 88 | 0 g | 0 g | 10 g |
| Garlic (minced) | 5 g | 7 | 0.3 g | 1.5 g | 0 g |
| Salt & black pepper (trace) | 2 g | 0 | 0 g | 0 g | 0 g |
Chicken Alfredo is fettuccine pasta in a rich Parmesan cream sauce topped with chicken. The breakdown above is generated on demand by the TastyAPI Nutrition API — the same call your app would make — and cached here. Values are estimates that vary with recipe, portion, and preparation.
Chicken Alfredo has about 727 calories per 2 cup.
Chicken Alfredo provides about 38 g of protein per 2 cup.
On the plus side, it is high in protein. Watch the sodium, saturated fat, calories if you are tracking your intake.
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Get an API keyGenerated live by the TastyAPI nutrition model and cached. Values are estimates for a typical serving and vary with recipe and portion.