Chicken Alfredo, per 1 plate, contains 802 calories, 45 g of protein, 70 g of carbohydrates, and 38 g of fat. Every value below is returned live by the TastyAPI model.

Nutrition insights

High proteinHigh in sodiumHigh in saturated fatCalorie-dense

22% protein 35% carbs 43% fat

Protein density. About 5.6 g of protein per 100 calories — a moderate protein source.
Stands out for. Selenium (64% DV), Niacin (50% DV), Vitamin B12 (50% DV), Vitamin B6 (41% DV), Riboflavin (38% DV), Phosphorus (37% DV).
Best for. high-protein & muscle-building diets.
Go easy if. you are watching sodium, saturated fat, overall calories.

Nutrition Facts

Per 1 plate

Calories	802
Total fat	38 g	58%
Saturated fat	20 g	100%
Trans fat	0.5 g
Polyunsaturated fat	2.5 g
Monounsaturated fat	12 g
Cholesterol	110 mg	37%
Sodium	950 mg	40%
Total carbohydrate	70 g	24%
Dietary fiber	3 g	11%
Total sugars	4 g
Added sugars	2 g
Protein	45 g	90%

Vitamins & minerals

Vitamin A	210 mcg
Vitamin C	6 mg
Vitamin D	0.6 mcg
Vitamin E	2.5 mg
Vitamin K	4 mcg
Thiamin	0.3 mg
Riboflavin	0.5 mg
Niacin	8 mg
Vitamin B6	0.7 mg
Folate	80 mcg
Vitamin B12	1.2 mcg
Calcium	300 mg	30%
Iron	3.2 mg	18%
Magnesium	45 mg
Phosphorus	460 mg
Potassium	750 mg	21%
Zinc	2.5 mg
Selenium	35 mcg
Copper	0.2 mg
Manganese	0.8 mg

Dietary

— Vegetarian
— Vegan
— Gluten-free
✓ Kosher
✓ Halal

Allergens

Contains

wheatmilk

May contain

eggsoy

What's in it

Estimated contribution of each main ingredient.

Ingredient	Weight	Cal	Protein	Carbs	Fat
Fettuccine pasta (cooked)	200 g	260	9 g	55 g	2 g
Grilled chicken breast	120 g	200	38 g	0 g	4 g
Alfredo sauce (heavy cream, butter, parmesan, garlic)	150 g	350	8 g	5 g	31 g
Olive oil (used for sautéing garlic & coating pasta)	10 g	90	0 g	0 g	10 g

About chicken alfredo

Chicken Alfredo is fettuccine pasta in a rich Parmesan cream sauce topped with chicken. The breakdown above is generated on demand by the TastyAPI Nutrition API — the same call your app would make — and cached here. Values are estimates that vary with recipe, portion, and preparation.

Common questions

How many calories are in chicken alfredo?

Chicken Alfredo has about 802 calories per 1 plate.

How much protein is in chicken alfredo?

Chicken Alfredo provides about 45 g of protein per 1 plate.

Is chicken alfredo healthy?

On the plus side, it is high in protein. Watch the sodium, saturated fat, calories if you are tracking your intake.

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Generated live by the TastyAPI nutrition model and cached. Values are estimates for a typical serving and vary with recipe and portion.