General Tso Chicken, per 1 serving, contains 512 calories, 26 g of protein, 48 g of carbohydrates, and 24 g of fat. Every value below is returned live by the TastyAPI model.
20% protein 38% carbs 42% fat
Per 1 serving
| Calories | 512 | |
|---|---|---|
| Total fat | 24 g | 37% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.2 g | |
| Polyunsaturated fat | 4 g | |
| Monounsaturated fat | 12 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 950 mg | 40% |
| Total carbohydrate | 48 g | 16% |
| Dietary fiber | 2 g | 8% |
| Total sugars | 28 g | |
| Added sugars | 20 g | |
| Protein | 26 g | 52% |
Vitamins & minerals
| Vitamin A | 45 mcg | |
|---|---|---|
| Vitamin C | 12 mg | |
| Vitamin D | 0 mcg | |
| Vitamin E | 3 mg | |
| Vitamin K | 5 mcg | |
| Thiamin | 0.2 mg | |
| Riboflavin | 0.1 mg | |
| Niacin | 7 mg | |
| Vitamin B6 | 0.5 mg | |
| Folate | 40 mcg | |
| Vitamin B12 | 0.6 mcg | |
| Calcium | 60 mg | 6% |
| Iron | 2.4 mg | 13% |
| Magnesium | 30 mg | |
| Phosphorus | 250 mg | |
| Potassium | 380 mg | 8% |
| Zinc | 1.2 mg | |
| Selenium | 17 mcg | |
| Copper | 0.3 mg | |
| Manganese | 0.6 mg |
Contains
May contain
Estimated contribution of each main ingredient.
| Ingredient | Weight | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Chicken thigh, skinless, boneless | 150 g | 165 | 22 g | 0 g | 9 g |
| Cornstarch (coating) | 30 g | 115 | 0 g | 28 g | 0 g |
| All‑purpose flour (coating) | 20 g | 73 | 2 g | 15 g | 0.2 g |
| Egg (beat, for coating) | 15 g | 22 | 2 g | 0.2 g | 1.5 g |
| Vegetable oil (absorbed during deep‑fry) | 25 g | 225 | 0 g | 0 g | 25 g |
| Sauce mix (soy sauce, rice vinegar, sugar, hoisin, garlic, ginger, chili) | 80 g | 70 | 2 g | 23 g | 0.3 g |
| Green onions (garnish) | 10 g | 5 | 0.3 g | 1 g | 0 g |
General Tso Chicken is a Chinese-American dish of crispy fried chicken in a sweet and slightly spicy sauce. The breakdown above is generated on demand by the TastyAPI Nutrition API — the same call your app would make — and cached here. Values are estimates that vary with recipe, portion, and preparation.
General Tso Chicken has about 512 calories per 1 serving.
General Tso Chicken provides about 26 g of protein per 1 serving.
On the plus side, it is high in protein. Watch the sodium if you are tracking your intake.
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Get an API keyGenerated live by the TastyAPI nutrition model and cached. Values are estimates for a typical serving and vary with recipe and portion.